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My Story

Are you sick and tired of being sick and tired? I was. I had reached the end of my rope. I was so tired of sitting on the sidelines watching my family and friends enjoy life together. Severe obstructive lung disease, gastroparesis, chronic migraines, fibromyalgia, brain fog, no energy, pain. I lived daily with symptoms that kept me in bed and drowning in depression. Doctors were out of answers for my increasing severity of symptoms, and all they could do was preform tests that had no real results and prescribe me more and more medications that didn't touch the pain.

Then it hit me. I had to take control of my own health and wellness if I was going to survive. I learned how to go from surviving to thriving and I know you can too!

I am here for you. I want to help walk you through some solutions that doctors don't really talk about. I have spent tons of hours researching gut health and it's connection to wellness.

Why Gut Health Matters

Did you know that taking care of your gut health is crucial for your overall wellbeing? Your gut is responsible for breaking down the food you eat, absorbing nutrients, and eliminating waste. It also plays a major role in your immune system, hormone regulation, and even mental health.

Dr. Linus Pauling, a Nobel Prize winner in Chemistry, believed that lack of essential vitamins and minerals can have a serious impact on our health.

Our bodies require a range of nutrients to function properly, and when we don't get enough of them, we may be at risk for a variety of diseases.

Nutrient deficiencies can also affect our emotional well-being. Studies have shown that a lack of certain nutrients can lead to depression and anxiety.

So, let's take care of our bodies by eating a balanced diet that includes plenty of fruits, vegetables, and whole grains. By doing so, we can reduce our risk of nutrient deficiencies and the diseases that come with them. Let's make our health a priority!

Remember, a healthy gut equals a healthy you. Take care of your gut and watch your overall health improve!

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

Gut Health Categories

To make things easier, we've gathered our best selling Welcome Packs for you to browse.

Gut Health Products

Weight Loss Products

Active Lifestyle


HB Natural Products

Some of my favorite products to always have available at home!

Black Seed (Nigella Sativa) is a traditional herb that has been used for centuries to promote health and general well-being. Described in an ancient text as “a cure for every disease except death,” black seed oil, also called black cumin oil, has a long history of many uses.*

Fulvic Acid can provide a wide array of health benefits, and is naturally anti-microbial, anti-bacterial, and anti-fungal. *

HB Natural Products

Some of my favorite products to always have available at home!

Silver beSafe

Silver's importance as a bactericide has been documented only since the late 1800's, but its use in purification has been known throughout the ages. Early records indicate that the Phoenicians, for example, used silver vessels to keep water, wine, and vinegar pure during their long voyages.*

Nova Smart Coffee, a 100% organic, fair trade Arabica Coffee from Brazil with a rich, smooth flavor and a natural low acidity. Nova is enhanced with ayurvedic botanical nootropics and adaptogens that may improve cognitive function, memory, motivation, and creativity.*

Non Toxic Swaps

Let's be honest! We are bombarded with toxins in the air we breathe, our clothing, our foods and even in our skincare products. Are you ready to make some easy swaps?

Hair care

Non-toxic skincare

Tooth Powder


My favorite must haves

Here are some of my favorite products to have at home.

Castor Oil Packs